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Train smart. Move well. Play hard.
You deserve an experience that meets you where you are and takes you where you want to go!
Do you want to lose weight, build strength, feel better, and move better? Would you like to age with confidence, play with the kids on the floor, or play golf without knee pain?
Our highly educated, professional trainer customizes Private, Partner, and Small Group Fitness in a calm, judgement-free space in downtown Lexington, Ky.
Tell us about your goals and we'll get there together - Schedule a free consultation today.


REGISTRATION NOW OPEN
6 Participants Max Per Group
Get Stronger + More Mobile
Partner Drills, Circuits, + Group Challenges
Fun + Affordable
Intimate, Judgement-free Space
Flexible Schedule
Healthful Habits

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