About Us

Our goal is that everyone who comes in contact with TrainMovePlay walks away feeling...

Our logo reflects our philosophy that movement is for everyone across the life span.

Martin earned a graduate degree in Exercise Science, with a focus on the biomechanics of knees and hips.

We specialize in mobility and strength training for individuals and small groups.

Sarah holds a graduate degree in Modern Dance, and certifications in Bodywork, Yoga, and Pilates.

Assisted Stretching improves mobility and overall health.