top of page

Services

We can help guide you to the right service for your goals, time, and budget. 

personaltrainerMartinMoesgaard.jpg

Personal Training

  • Work one-on-one with an expert

  • Professional, experienced trainer

  • Workouts customized for you every time

  • Personalized schedule 

  • Undivided attention

Small group fitness

  • Motivation + accountability

  • Fun + social

  • Find a group to fit your schedule

  • Tons of attention from an expert trainer

IMG_3247.jpg
Assisted Stretching_edited_edited.jpg

Assisted Stretching

  • Gain range of motion 

  • Boost your flexibility + mobility

  • Decrease pain + stiffness

  • Get hands-on adjustments 

  • Certified, experienced trainer

bottom of page