Small Group Fitness
Small Group Fitness provides you the personal attention of our professional trainer, plus the support and motivation of working with your peers; like-minded people who are looking for a better quality of life through better health. Workouts are programmed with you in mind, and designed to be shared with others.
A creative way for your team, office, or family to connect and a fun activity for a birthday, bachelor/ette, anniversary, holiday party, or reunion.
Consider a customized group training session, an introduction to yoga or Acroyoga, or a relaxing Thai Bodywork trade. Email us to schedule your private or corporate event.