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Assisted Stretching at TrainMovePlay

Assisted Stretching

Feel better

  • Gain range of motion 

  • Boost your flexibility + mobility

  • Decrease pain + stiffness

  • Get hands-on adjustments 

  • Certified, experienced trainer

As we pass 40, it is common that joint pain increases and range of motion decreases. We use hands-on dynamic and passive stretching techniques to help you regain range of movement, reduce pain, and improve energy.

Assisted Stretching

One-on-one with a trainer

Contact us to review pricing and scheduling options.

Sessions are typically 30 mins long and $55.

Kentucky charges a 6% sales tax.

TMP assesses a one time $30 set up fee for new clients.

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