About Bodywork

Within one session of Assisted Stretching, the receiver usually notices improved flexibility, enhanced mobility, reduced pain, more energy, and an overall feeling of freedom. With regular sessions, Assisted Stretching supports and encourages the body's own systems for reducing inflammation, eliminating waste, and recovering from injury. When combined with regular strength training, Assisted Stretching is a powerful tool for preventing injury due to falls, limited range of motion and stiff joints. Clients report feeling and moving better.