Personal Training is a powerful tool that can help you build strength, lose weight, move better, and feel better. A Personal Trainer can help you age with confidence, play with the kids on the floor or play golf without knee pain; fill the gap between post-op physical therapy and your own independent workout; or help you develop a specific skill or reach a specific goal....
Personal Training is a great resource, but it isn't one-size-fits-all. In this article, our professional, experienced trainer answers your most Frequently Asked Questions about Personal Training.
Are you interested in Personal Training for yourself, or as a gift for someone else? Follow this button to request a call, text, email, or complimentary consultation.
FAQs about Personal Training
How do I decide if I want to work with a Personal Trainer?
Do I need a specific goal or problem to work with a Personal Trainer?
How should I prepare for my first session?
How long is a session? How often should I come and when?
What happens if I have to miss my scheduled session?
What if I go on vacation, am injured, or need to pause my training?
What equipment will we use in Personal Training?
Can I bring a friend to try Personal Training with me?
Can I gift Personal Training to someone?
We hope this helps answer you FAQs about Personal Training. Ready to get started? Follow this button to Contact Us or email TrainMovePlayPT@gmail.com
Train Smart. Move Well. Play Hard, friends.
